Blueberry Banana Blast

For most of us, January is a cold month, but that doesn't mean it can't go very smoothly! Let's smooth out the winter. Chill with a berry-berry good smoothie. Your friends and family are sure to go bananas over it! 

Items You Will Need

•  Liquid cup measure
•  Measuring cups
•  Measuring spoons
•  Blender 
•  2 chilled glasses

Ingredients

•  1 cup of your favorite unsweetened milk
•  1 medium banana
•  1/2 cup unsweetened frozen blueberries (Fresh and washed also works)
•  1/4 cup plain, unsweetened instant oatmeal
•  1 teaspoon maple syrup
•  1/2 teaspoon ground cinnamon

Directions

1. Place glasses in the freezer.

2. As you measure the ingredients, place them in the blender and blend until smooth.

3. Pour the mixture into the chilled glasses. Share the second smoothie. 

HINT: You can make more by
doubling or tripling
 the ingredients.